TUESDAY / 02-31-20
- North East CrossFit
- Mar 30, 2020
- 1 min read
POWER
-
EMAIL COACH KENNY
-
BARBELL CLUB
-
A. Snatch Pull - 4x10
B. Tall Power Snatch - 4x8
C. Snatch Balance - 4x8
D. Snatch Start Position Hold - 8x20 sec
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POWER
-
EMAIL COACH KENNY
-
BARBELL CLUB
-
A. Snatch Pull - 4x10
B. Tall Power Snatch - 4x8
C. Snatch Balance - 4x8
D. Snatch Start Position Hold - 8x20 sec
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