SATURDAY // 02-01-20
- North East CrossFit
- Feb 1, 2020
- 1 min read
SQUAD WOD
For time:
150 Thrusters, 135/95lbs.
150 Burpees to plate
*both partners work to complete the work, but can switch movements as needed
top of page
bottom of page
SQUAD WOD
For time:
150 Thrusters, 135/95lbs.
150 Burpees to plate
*both partners work to complete the work, but can switch movements as needed
Comments