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SATURDAY // 05-02-20

  • Writer: North East CrossFit
    North East CrossFit
  • May 1, 2020
  • 1 min read

Some Equipment

Warmup up

For a warm up description: CLICK HERE

WOD

For Time 10 Rounds:

Run 200m

12 DB Clusters


For a workout description, demo and coaching tips: CLICK HERE

No Equipment

Warmup up

For a warm up description: CLICK HERE


WOD


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