SATURDAY 01-18-20
- North East CrossFit
- Jan 18, 2020
- 1 min read
SQUAD WOD
AMRAP 25 Mins: 30 DB Goblet Squats, 50/35 30 Cal AB 30 Alt. DB Snatches, 50/35 30 Burpees over the DB
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SQUAD WOD
AMRAP 25 Mins: 30 DB Goblet Squats, 50/35 30 Cal AB 30 Alt. DB Snatches, 50/35 30 Burpees over the DB
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