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Saturday 2-15-20

  • NorthEast CrossFit
  • Feb 15, 2020
  • 1 min read

Updated: Feb 17, 2020

4 rounds for time:


50 Russian KBS, 70/55lbs.

10 Synchro Burpees

500m Row

10 Synchro Burpees

50 Partner Situps


*grab your date for the day and have fun!

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