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TUESDAY // 03-03-20

  • Writer: North East CrossFit
    North East CrossFit
  • Mar 3, 2020
  • 1 min read

FITNESS


Conditioning

For time:

50 Power Snatches, 135/95lbs.

*EMOM 5 T2B

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SPORT


A. For time:

50 Power Snatches, 135/95lbs.

*EMOM 5 T2B

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B. In 7 mins: work to a heavy Hang Snatch

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