Thursday // 03-19-20
- North East CrossFit
- Mar 19, 2020
- 1 min read
.AMRAP 15:
12 GTO
36 Double Unders
*Alt arms
For a workout description, demo and coaching tips:
https://www.youtube.com/watch?v=h9HIr4VerG4&feature=youtu.be
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.AMRAP 15:
12 GTO
36 Double Unders
*Alt arms
For a workout description, demo and coaching tips:
https://www.youtube.com/watch?v=h9HIr4VerG4&feature=youtu.be
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